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Limitless Potentials

Here Shift Happens

Individual Therapy

In her private work with individuals, families, couples, teens, and group therapies (psychoeducational women and addcition/truama recovery groups) she selectively uses psychodynamic tools such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectal Behavioral Therapy (DBT), and other mindbody somatic therapies for the emotional and physical health of all age groups. She examines what roles family members have that are creating order and dysfunction to help all members obtain the sense of being heard, belonging, and feeling that what they say and feel matters.