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Dr. Kathy is a licensed psychotherapist, author, educator, consultant, and certified yoga teacher (LifeForce® Yoga Pracitioner). In private practice and academia for over 25 years her work with the divers and special needs all age groups impacted by the addictions, trauma, and mood disorders have won her reputation of solid scholarship as the “go to” therapist/consultant and internationally renown as a dynamic speaker and workshop leader.
She is the founder of the FUN™ program and Director of Limitless Potentials, Inc., a Center where she intersects evidenced based therapies and movement for mindbody health. Her background and personal journey lay the foundation for her ability to relate to the myriad of concerns of her clients and corporate clientele.
Dr. Kathy’s unique and innovative therapies extracts healing knowledge from diverse cultures to access and awaken the “Limitless Potenials” the lies within all who see her. Using the FUN™ program, she incorporates mental imagery, dream work, EMDR, breathwork, and expressive therapies in individual, group, and corporate retreats. Her training as a LifeForce® Yoga practitioner, certified addiction professional, and YogaFun™ Therapist, and her golden retriever “JJ” O’Reilly create a calm and relaxing environment for help and healing.
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At Limitless Potentials, Dr. Kathryn Shafer provides Yoga Therapy, private psychodynamic psychotherapy, career coaching, and designs individualized wellness programs (mind, diet, and exercise) to transform the "dis-ease" in life. She also provides other services to support stress in families and relationships. Practicing the techniques taught in sessions, clients obtain information and guidance in addressing and coping with diverse life challenges:
For 25 years, Dr. Shafer’s training in mental health, addiction, and Yoga Therapy integrates methods to provide immediate shifts in thinking, and relief from emotional and physical pain. Dr. Shafer understands that life can be difficult. Sometimes we begin to feel helpless, frantic, or simply overwhelmed. Problems in intimate relationships, conflicts in families or stress at work can often create havoc in our lives, leaving us depleted and confused, feeling uncertain and alone. Limitless Potentials offers help. Limitless Potentials is a safe place where you can speak freely about your feelings, your problems, your life. We are a helpful place where you can find answers. We are a supportive place where you can make productive changes. We are a nurturing place for the mind, body, and spirit.
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Since 1988 Limitless Potentials, Inc. has provided wellness interventions, counselling, training, supervision, and education in Palm Beach Gardens Florida for all ages and groups (children, teens, couples, adults, and older adults, professionals seeking licensure).
The practice of Yoga Therapy is to relieve suffering and obtain a healthy body and calm mind. As long as you can breathe, you can do yoga! Every “body” is different. Yoga-Fun offers choices and alternatives in every session, to the sequences, style, and practice is prescribed for each person. Age, lifestyle, diet, and fitness, is considered for safety, and alignment.
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